Pregnancy Relaxation Hour with Lindy

SERIES OF SIX WEEKLY SESSIONS

A new Pregnancy Relaxation Hour for Expectant Mums.
A lovely hour of pure relaxation - a great opportunity to meet other mums & help you feel ready for labour and motherhood.

Join Serenity Hypnobirthing teacher Lindy, for a blissful hour of relaxation for expectant Mums, held in the wonderfully calming yurt at Outside Lives, Gwernymynydd.

A series of SIX weekly sessions, these will help you to:

Reduce any anxieties & build confidence around birth
Strengthen the connection with your baby
Practice breathing techniques for pregnancy and birth
Understand more about & gain support based on Hypnobirthing

It is also fantastic to be back connecting ‘in person’ and forging new friendships. The sessions will help to empower you to take control of your birthing and bring about a calm, more comfortable and positive experience.

Dates for your diaries:

Wednesday 6th October
Wednesday 13th October
Wednesday 20th October
Wednesday 27th October
Wednesday 3rd November
Wednesday 10th November

Time:

19:00 - 20:00

"Don't just wish for a great birth, prepare for one!"

Please note:

This course is not a substitute for a full antenatal or hypnobirthing programme, however, it will provide you with insight into Hypnobirthing or as a complement to the full course
Due to capacity limitations within the yurt, it is not possible to bring partners to these sessions
Sessions can be purchased as a block (£60.00) or by individual weekly sessions (£10.00)

To book your place, please follow this link